The tranquility that comes from moment-to-moment awareness is the theme of this double-program DVD from the author of the bestselling book, Wherever You Go There You Are. In "Mindful Parenting," author Jon Kabat-Zinn interviews three families, who discuss their relationships, play violin, work jigsaw puzzles, and breastfeed in clips that elaborate on his points. Kabat-Zinns insights may not be any more earth-shattering than such common-sense wisdom as: treat family members with the same patience you would use at the office.

Today's Parent magazine is published 12 times a year, serving moms and dads of children from birth to age 14. Articles, both practical and philosophical, tackle the complete range of relevant issues, including health, education and behaviour.

Today's Parent magazine is published 12 times a year, serving moms and dads of children from birth to age 14. Articles, both practical and philosophical, tackle the complete range of relevant issues, including health, education and behaviour.

Today's Parent magazine is published 12 times a year, serving moms and dads of children from birth to age 14. Articles, both practical and philosophical, tackle the complete range of relevant issues, including health, education and behaviour.

Today's Parent magazine is published 12 times a year, serving moms and dads of children from birth to age 14. Articles, both practical and philosophical, tackle the complete range of relevant issues, including health, education and behaviour.